|Travis, Jay and Mary sitting around the table.|
|Sour Cream Nut Cheese|
|Cheddar Sauce Nut Cheese|
One of the most important rules of health is to restore energy by getting enough sleep and rest. Sleeping in a dark, quiet room is best. I think I'll go to bed early tonight!
We all know that outdoor activity is beneficial. Sun, air, proper food, exercise, rest and relaxation, and a tranquil mind are the essentials of a hygienic life. So I am going to get out in the open air tomorrow!
To health and happiness.