There are two schools of thought on health and healing and disease. One school of thought believes that disease is caused by something external...whether it be a devil, a witch doctor, bacteria, or viruses. Since it is caused by something outside, an external remedy is needed. Over the ages those remedies have included magic, poisonous drugs, herbs, and surgeries.
|Making zucchini noodles to go in the salad.|
I made a dressing to go on the salad. Recipe follows. Also, I had raw milk cheese, rice crackers, and an orange.
I did not get my walking in because for some reason when we come in from church, I just want to crash. It's crazy, but I have no energy to do anything the rest of the day. I am working on building up my energy reserves.
Don't overthink things. Sink deeply into your practice ...simply enjoying every moment. Try to have fun with everything. LIGHTEN UP. LIGHT UP. Letting your light shine may be as simple as having fun. Enjoy!
To health and happiness.