Dan McDonald interviewed body builder Wade Lighthouse on his YouTube channel. The program is called Body Building and Spirituality. I didn't think I would get much out of it since I am not into body building, but it was a very good interview. I liked it so much I listened to it twice, and it is 30 minutes long. I sent a link to it to my husband and my son. I hope they will watch it. I may not agree with every word in it, but it is worth a listen. Here is the link: Body Building and Spirituality with Dan McDonald I love to go grocery shopping. I must have inherited that from my Mom because she loved to shop for groceries, too. I try to find the best things available in our little town so I can afford to eat all raw. Today I spent about $75.00 at Walmart, Cranford's and Village Nutrition. It will mostly get us through the week. We also split a case of Bubbies sauerkraut Karl picked up for us at Whole Foods in...
Simple Raw and Natural is my way of sharing what I find beautiful, meaningful, and nourishing - in food, in life, and in the way we care for each other and our world. I'm not an expert, but I've lived long enough to know what matters. I share my journey toward healing, simplicity, and hope - with recipes, reflections, photos, and thoughts about building a world where everyone can thrive.