Dan McDonald interviewed body builder Wade Lighthouse on his YouTube channel. The program is called Body Building and Spirituality. I didn't think I would get much out of it since I am not into body building, but it was a very good interview. I liked it so much I listened to it twice, and it is 30 minutes long. I sent a link to it to my husband and my son. I hope they will watch it. I may not agree with every word in it, but it is worth a listen. Here is the link: Body Building and Spirituality with Dan McDonald I love to go grocery shopping. I must have inherited that from my Mom because she loved to shop for groceries, too. I try to find the best things available in our little town so I can afford to eat all raw. Today I spent about $75.00 at Walmart, Cranford's and Village Nutrition. It will mostly get us through the week. We also split a case of Bubbies sauerkraut Karl picked up for us at Whole Foods in...
Simple Raw & Natural is my quiet corner of the internet where I explore nourishment, beauty, clarity, and the small practices that make life feel meaningful. I write to understand my own life — my health, my curiosity, my community, and the ways we find our way back to presence. My blog is a place for recipes, reflections, glimpses of everyday beauty, and thoughts on creating a healthier, kinder world.