Posts

Less Complexity. More Rhythm

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  For years I tried to find the perfect way to eat. These days I'm more interested in ways of eating that are simple enough to do every day. My current Maison Tranquille meal plan is uncomplicated: Breakfast: Avocado toast with sprouts plus a rotating side of eggs, sardines, apple and walnuts, tomato and cucumber, or oatmeal. Lunch: A big smoothie made with coleslaw mix, spinach, bananas, frozen mixed berries, flax seeds, apple juice and water Dinner: A house salad topped with whatever proteins, veggies, or grains sound good that night The salad dressing is mixed right in the bottom of the bowl: • 1 tablespoon olive oil • 1 tablespoon lemon juice or red wine vinegar • 1 teaspoon Maille French mustard (or any dijon mustard) • 1 teaspoon of Season-All Whisk, add the greens, and toss. I've been growing broccoli, radish, kale, and sulforaphane sprouts again and adding them wherever I can. It's amazing how much nutrition can come from a few simple habits repeated day after da...

Sardines: The Tiny Fish Making a Big Splash

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My personal aesthetic currently falls somewhere between French grandmother, Mediterranean wellness,  and woman buying sardines in Asics sneakers. I have to tell you about sardines. Not just because they’re having a moment—though they absolutely are—but because something this small and humble fish has suddenly infiltrated everything. Not tucked away in emergency pantries or doomsday prepper hauls, but center stage: splashed across fashion prints, name-dropped in wellness podcasts, starring in Mediterranean recipe reels, artfully arranged on open kitchen shelves, and anointed by chefs as the ultimate weeknight meal. Tiny, oily fish have, against all odds, become stylish. At boutiques, you’ll find clothing with sardine motifs—whimsical little fish embroidered onto linen tops, or Mediterranean-inspired graphics that feel both nostalgic and absurdly modern. And yes, Drew Barrymore does have a bamboo melamine dinnerware collection called Sardine, part of her Beautiful by Drew line at Wa...

Making Sausage

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  NYC Street Food Cart "Laws are like sausages — it is better not to see them being made." — attributed to Otto von Bismarck   The same could be said for our future. Most people carry some internal picture of the future they hope humanity will move toward. Perhaps more humane, more rational, more beautiful, more truthful, more compassionate, more free, more stable, more curious, more dignified. But one of the most unsettling things about periods of rapid change is realizing that history is not automatically pulled toward the best vision. Different visions compete constantly — through culture, economics, politics, technology, education, and everyday human behavior. My own vision isn't about certainty. It's more about preserving human dignity in a world that often treats people as data points, protecting democratic and humanitarian values, staying evidence-informed without letting cynicism harden my heart. It's about keeping curiosity alive, resisting extremism,...

The Dig

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  An ancient funerary boat, made to carry the dead into the next world. Photographed in a museum I no longer remember. That last scene in The Dig is extraordinary. It doesn't force emotion. It just lets love appear woven into the fabric of a story. The little boy isn't really talking about a queen sailing. He's trying to build a bridge between this world and whatever comes next for his mother. Children in stories often grasp what adults miss: that imagination, memory, myth, and love all overlap. And the film mirrors the work the archaeologists do throughout the story - preserving something fragile before it vanishes. That's why the scene lands so deeply. It isn't sentimental in the usual sense. It's about tenderness in the face of impermanence. The Dig circles a single idea: civilizations disappear, people disappear, war looms, and bodies return to the earth. But traces remain. Stories endure. Moments of human connection linger. Sutton Hoo, the film's set...