Simple Raw and Natural

 Imperfectly Raw - Day 56 - Monday - 11/29/21 Good Morning Ya’ll. Breakfast:  Coffee and a Lemon Ginger Blast. Lemon Ginger Blast Lunch:  A smoothie made with the Green Colada Happy Viking vegan protein powder.  Recipe for two large smoothies:  2 bananas, 2 sun gold kiwi, 2 tsp wheatgrass juice powder, broccoli sprouts, 4 scoops of the green colada protein powder, 1/2 cup almond yogurt, frozen mixed fruit to fill up the blender, 1 can of coconut water, 1 cup almond milk, and water to 3/4 of the carafe. Snack - 2 goodie balls some Brazil nuts. Dinner: Leftover carrot nori rolls and a new Tannyraw slaw recipe. Sauce for slaw:  2 mangos, 8 oz cherry tomatoes, juice of a lime, and cilantro to taste.  Serve the sauce on a bag of slaw with some tomatoes and jalapeno. Dessert:  Lara Bar The Raw Reset starts tomorrow.  The raw reset is like therapy to me because it incorporates both mental planning with physical activity.  The best selling book...

 Imperfectly Raw - Day 55 - Sunday - 11/28/21 Good Morning.  Good Vibes, I am signed up for another Raw Reset with Tannyraw which will begin on Tuesday, 11/30/21.  I am excited about this one which is being called The Gift of Clean, Clear & Bright.  I am sure I will be the oldest one in the group, but that's okay. I do want to be clean, clear and bright, and I want to do it in a way that is sustainable for me.  I like to learn from other people, but I have learned that I can think for myself.  Tanny does a great job of teaching about planning ahead to get the results you want and then working the plan.   Breakfast:  Lemon Ginger Blast and two oranges. Travis and I saw King Richard at the movie theater last Tuesday.  It is the story of Venus and Serena Williams' rise in the tennis world from the ghetto to Wimbledon.  I am obsessed with this film, so much so that I ordered the Happy Viking protein powder from Venus Williams.  It c...

 Imperfectly Raw Day 54, Thursday, November 4, 2021 Breakfast:  Coffee and a Lemon Ginger Blast minus the Blast (jalapeno) - parsley, cilantro, ginger, apple, lime, cucumber, celery. Travis and I went to three sales today.  We didn't buy much, but it was fun.  I found some  pillowcases and some mugs I liked at an estate sale.  Total cost:  $5.75! Lunch Smoothies for 2:  2 bananas, 1/4 pineapple, 1 kiwi, spinach, radish microgreens, 1/2 cup almond yogurt, 1 Tbsp chia seeds, frozen strawberry banana mix, leftover Bengal Spice Tea, 1 can of coconut water, and water to 3/4 line of blender carafe. Snacks for 2:  4 oranges and radish microgreens. Keeping the promises I made to myself:  practiced my flute and walked my steps. I made goodie balls this afternoon. For dinner I made a salad of spring mix, coleslaw, tomatoes from our garden, and purple onion.  Served with Braggs vinaigrette dressing and pickled veggies. The cooked dish tonight ...