It's easy to slip into the practice of other people and deviate from your own. I know that happens with me. It's easier and more social to live that way. It takes more focus to think for yourself and follow your own heart. That is my experience. Have you noticed that when we squash down the parts of ourselves we don't think we want, that they find a way of manifesting themselves at the mist inopportune times? Until we learn to accept ourselves the way we are, we will conti nue to sabotage ourselves and then run to our distractions and comforts to numb and deny ourselves. I want to live the rest of my days with the most health, happiness, and authenticity available for me, whatever that may be. The best way to do that is by elimination. Getting better is a process of subtraction, not addition. I have created for myself a 40 day challenge to eliminate the things that hinder. I am calling this challenge The 40 Day Clohesy River Health Farm Challenge. The goal is to tak...
Simple Raw & Natural is my quiet corner of the internet where I explore nourishment, beauty, clarity, and the small practices that make life feel meaningful. I write to understand my own life — my health, my curiosity, my community, and the ways we find our way back to presence. My blog is a place for recipes, reflections, glimpses of everyday beauty, and thoughts on creating a healthier, kinder world.