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Showing posts from March, 2018

40 Day Challenge Day 1

It's easy to slip into the practice of other people and deviate from your own. I know that happens with me. It's easier and more social to live that way. It takes more focus to think for yourself and follow your own heart. That is my experience. Have you noticed that when we squash down the parts of ourselves we don't think we want, that they find a way of manifesting themselves at the mist inopportune times? Until we learn to accept ourselves the way we are, we will conti nue to sabotage ourselves and then run to our distractions and comforts to numb and deny ourselves. I want to live the rest of my days with the most health, happiness, and authenticity available for me, whatever that may be. The best way to do that is by elimination. Getting better is a process of subtraction, not addition. I have created for myself a 40 day challenge to eliminate the things that hinder. I am calling this challenge The 40 Day Clohesy River Health Farm Challenge. The goal is to tak...

Natural Living As Activism

Once you are able to see that clean and wholesome living is normal and that accepting the widespread junk food society is a social disease, many of us become somewhat radical...activists..in order to help us heal and to overcome the role of victim. We have all been conditioned...programmed...and in order to overcome the conditioning we substitute activism. It is a healthy alternative. It keeps us from feeling helpless. When we speak out against the destructive effects of our culture, it helps us affirm our resolve to stop harming ourselves by living in such a way, and if, by chance, we can make a change in the environment around us, it makes our healthy lifestyle easier to maintain and live by. My own interest in food and hygienic living has involved learning to deal with social pressures to conform to traditions. All of us that decide to follow a hygienic way of living will find it necessary to adopt somewhat of an activist stance in order to initiate and maintain change.  I...