Curious, courageous, and cultivating a simple, intentional life. I’m a 77-year-old flute player, French learner, and food explorer sharing reflections, recipes, and routines from Hot Springs to Paris — one thoughtful fragment at a time.
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Life in Focus: A Lesson from Two Photographs
June 2, 2025 A few days ago while I was getting in my steps by walking around the neighborhood I snapped a photo of some wild yellow flower...
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Yesterday, we went to Magic Springs with our daughter, son-in-law and three grandchildren. The landscaping there is beautiful this year. T...
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Yesterday I worked in the garden instead of walking around the neighborhood. It is a different feeling. It's true that I only got in ab...
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My Natural Hygiene teacher and mentor, Dr. John Fielder, included us again on his Worldwide Raw Food Lecture Tour. He arrived at my house ...
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