To be honest, I have not felt very well this summer. What I have been doing is not working that well. There have been too many compromises in diet and lifestyle due to so much traveling. Traveling in itself is enervating, but when compromises are made it compounds the problem.
I recently did a fast to help my body heal faster, but I think I came off my fast too soon. My body still seems to be in fasting mode, which is making me feel terrible. My food addictions are running rampant with cravings for salt and starches. I talked to Dr. Fielder via email today. He re-iterated the need to stay out of restaurants and to recognize that giving into the cravings will make them worse.
Lunch today: Green smoothie and 1/2 avocado. Also, ate some raw pistachios which made me feel worse.
Dinner: Watermelon only because I am feeling a little sick.
|Travis picking a couple of melons for us. These were yellow-meated watermelons.|
|Fresh, local grown tomatoes.|
|This was a yummy lunch one day last week...avocado, plum, grapefruit, cherries, watermelon, and green smoothie.|
|Here's Travis reading the newspaper and getting some sun.|
|I planted some lettuce seed in this little six-pack. Hopefully, they will get big enough to transplant soon.|
|We bought 28 lbs of peaches today at a produce market. They are really good. Now we need to have a peach party and have few meals of peaches.|
hope to try it out tomorrow.
|Here is the new meat grinder...still in the box.|
Here is the recipe for the goody balls again.
|Travis trying out the new mower.|