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Good Vibrations

Yesterday my chiropractor gave me a sutural treatment which took about an hour. This treatment is a cranial adjustment for people that have suffered a trauma to the head. We decided to go this route due to the head trauma I experienced when I fell on the London subway and the possibility the facial spasms are related to that injury.  The treatment involved working on the sutural plates in my head, the muscles in my neck, inside my mouth, and more.

Emotional trauma is stored in the body.  This treatment will help release some of that.  Things will bubble up to be dealt with and released.  I am excited about the possibilities. We finished up the treatment with an EFT session.  My instructions for after the treatment were to only do the things I wanted to do.  I liked that advice!  Doctor's orders.

During the treatment music was playing  that is over 500 Hz.  This music aligns you with the rhythms and tones of the universe.  These healing frequencies help in achieving a sense of balance and sense of well-being.

Everything is about vibration and balance.  Sound and vibration affect us physically, mentally, and spiritually. High vibration music can help in physical healing.  It reduces stress, speeds up healing, helps in creativity, enhances memory, and increases energy.

The universe is made up of energy, frequency and vibration.  Our life situations are related to each of these.  Everything has these three ingredients.  I have heard that we are what we eat, and I have heard that we are what we think, but actually we are what we are vibrating (which includes thinking and eating).

Our bodies are made up of mostly water.  There are videos that show that frequency and vibration have a powerful effect on water.  They will affect our bodies in the same way.

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." - Nikola Tesla

Fresh raw foods vibrate at a higher level than cooked foods or food-like products so choose the highest vibration food available.

Music is vibration. Yesterday I began to research high vibration music so that I can start including more of it in my day. One of the albums that showed up on one of the the lists was Raising Sand by Robert Plant and Allison Kraus. Later in the morning I found this CD at an estate sale for $2.00.  Synchronicity!  Now I am enjoying it in my car. I also bought an album on I Tunes called Healing Music Project, Vol 2 by Steven Halpern.

"Everything is energy and that's all there is to it.  Match the frequency of the reality you want and you cannot help but get that reality.  It can be no other way.  This is not philosophy.  This is physics." -Albert Einstein

The large music companies control most of the music we hear and they flood the market with music that is of a lower vibration.  We have to choose music from musicians whose music affects us in a positive way because the music we listen to affects our vibration.  Mainstream music lowers the frequency of people everywhere. It is distracting rather than inspiring.  It lowers our frequency.

There are birds in our backyard this morning making some beautiful high vibration music, too.

We had a wonderful trip to California to visit our family there.  I loved spending time with them, and I did it will remaining on an all raw diet.  My DIL, Amy, made it easy for me to do so.

A beautiful flowering shrub in Alameda, California.  These shrubs were included in much of the landscaping.


Phoebe holding a robin egg she found lying on the ground.


Phoebe enjoying a Jamba Juice at San Jose State University.  We were there to watch my grandson, Caleb, participate in a robotics competition.

Harris and Connor eating blueberries and walnuts at the Alameda farmers' market.  


To health and happiness.


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