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| Time to go to work! |
I woke up at 5:00 to get an early start planning the day…with coffee!
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| Green smoothie , coffee, water, green juice, coconut fudge, and Emergency-C. Food for the day…until dinner. I didn’t use the water or Emergency-C today. |
First meal: At 9:00, I made a Lemonless Ginger Blast because we are out of lemons. The juice was made with collard greens, parsley, cilantro, jalapeño, a pear, ginger, cucumber, celery, and turmeric.
2nd meal: Green Smoothies made with banana, kiwi, mango, broccoli microgreens, frozen mixed fruit, chia seeds, coconut water, and filtered water.
Snack: Raw Coconut Fudge
I worked at the boutique today I wore my mask, doing my best to stay healthy! My friend, Susan, makes Brazilian cheese bread, and she came by about closing time and gifted me some of the bread wrapped in a pretty little white napkin!
I ran out of energy by the end of the day, so I abandoned my plan to make raw pizza; instead, I had a piece of the raw onion bread spread with leftover mock tuna and salad leaves. Then I had a bowl of leftover Minestrone Soup with some rice crackers and a piece of the cheese bread.
My friend Laura arrived from Houston about 6:30. She always raises the vibe when she is here! She brought me some fabulous sprays and oils made by Earth Angel Oils. I love the way they smell.❤️
I went to bed early because I was tired!
My intention is to keep this high raw lifestyle simple and disconnected from pseudoscience as much as I know how. Trying to keep it real, baby. I have learned to trust science and the experts that have improved the public health enormously in the last 100 years while also embracing the idea that we can improve our lives with choices that support health. Love you!
Blessings,
Janis
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