Thursday, October 28, 2021

Imperfectly Raw Day 51- October 26, 202 - More Raw

 Imperfectly Raw Day 51- October 26, 202 - More Raw

I am wanting to include more raw foods in my diet as an experiment to see if I will feel better.  So here we go…

Morning:  Oranges are 25 cents each at my Walmart this week!  Started off the day with an orange and 27 oz of water.  Made a little pot of coffee, and had a banana. I made Lemon Ginger Blasts for our green juice.

The rest of the day was tricky.  I was late to my hair appointment, because my brain is not functioning as it should.  I got the time mixed up, but Eddie at Lox made it work.  I need a diet and lifestyle that supports brain health.

My lunch was my Lemon Ginger Blast, another banana, and some Brazil nuts all eaten while running late and stressed out.  

The key to successfully following a plan to eat healthy is to stay ahead of the hunger game.  I fell off plan today because
was starving and stressed when I got home and went for the whole grain chips and salsa with a kombucha.

Dinner was leftovers from my perfectly raw day yesterday.  I had made a raw broccoli dressing to go with my salad (spring mix, slaw mix, cherry tomatoes, and goat cheese), and served with sauerkraut, a goodie ball, the rest of the sour cream dip left from the raw foods potluck and some seed crackers.

The broccoli dressing was a Tannyraw recipe.  At first I didn't think I like it, but when eaten with the salad and the other sides, it was pretty good.  The recipe and photo is on her Instagram a few days back. You might try it with salt instead of the dulce if you don't like the seaweed taste.  Here is the recipe;

3 cups broccoli florets, 3 tbsp lime juice, 1/4 cup walnuts, 2 Tbsp Lucuma powder, 2 tbsp dulse flakes, 1 tbsp garlic and herb seasoning, 1/2 cup water or more for consistency.  Blend until smooth.



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