Sad News from Afghanistan

I woke up at 4:30 and read my Bible.  I have 56 books left to go in order to read the whole Bible before I leave here.  Right now I am reading from Genesis, Nehemiah, Proverbs, Isaiah, Zephaniah, Acts, and Hebrews.

Hebrews 7:7  For the earth which drinketh in the rain that cometh oft upon it, and bringeth forth herbs meet for them by whom it is dressed, receiveth blessing from God:

Today we planted four new trees and fed two more trees.  I made two trips for wheelbarrow loads of blue stone.  Blue stone is heavy!  I also got a load of mulch.  We got these all finished by lunch.

Lunch was papaya, avocado, sapadilla, pineapple, banana, and coconut.  I didn't want my banana.

I got a sunbath today.  The sun was quite hot.  I stayed out almost an hour.  Maybe that was too long as I started feeling nauseous.

Consultations at 2:00.  Penny did good with her sugar levels today.  This morning it was 5.3, before lunch it was 5.6, after lunch it was 8.8.  She didn't take any insulin today.

We talked about some of the raw food resorts, restaurants, etc.  They try to make the raw food resemble the traditional diet, and they sweeten everything.  The doctor told us we need to get back to simplicity.

Supper was lettuce leaves, two tomatoes, 1/2 avocado, sauerkraut, one date, and a few pecans.

I'm still having withdrawal symptoms from food.  I'm a food addict.  "Hello, My name is Janis, and I'm a food addict."


I practiced flute even though I didn't feel like it.  My Natural Hygiene Lesson was on the Suppressive Surgical Treatment of Tonsillitis and Enlarged Adenoids.

I was sad about the 30 Navy Seals losing their lives in Afghanistan.  I brought it up at dinner just because I felt the need to talk to someone about it.