Imperfectly Raw Day 20, 9/7/21
First Meal: Lemon Ginger Blast but with more apples and less celery. It was delicious.
Second Meal: Chocolate Banana Smoothie. It was so good. Try it! Here is the recipe for two people:
Chocolate Banana Smoothie: 4 bananas, 4 dates, 2 Tbsp Cacao (or carob), 2 tsp vanilla, 2 cups frozen strawberries/bananas mix, 2 cups coconut water/water. Blend.
|Two Chocolate Banana Smoothies|
I made a green soup in the blender to have with the dinner salad. It is savory and well seasoned. Here is the recipe:
2 cucumbers, peeled and chopped
2 large stalks celery, chopped
1 large tomato
2 cloves garlic
1 tsp salt
1 lime, juiced
Blend until smooth. At the end lightly blend in an avocado.
My dinner salad was the broccoli sprouts I harvested yesterday, baby spinach, chopped tomato, pine nuts, and salt. I used some of the Bragg's vinaigrette I had left over for the dressing. I had a Kind bar and some peanuts, too. (The peanuts need to go. They serve no good purpose that I know of.)
I had an appointment today with Dr. Xu, my primary care physician. He ran my bloodwork, and I am still waiting on the results for that. Anxiety seems to be my most pressing issue. The bloodwork will show whether I still have a problem with triglycerides.
I had a flute lesson today and flute ensemble rehearsal tonight.