Thursday, September 9, 2021

Imperfectly Raw Day 21, 9/8/21

 Imperfectly Raw Day 21, 9/8/21

I had all the food made for the day by 7:50 a.m.! I did not make a cooked dish today.

Breakfast:  Coffee and a green juice.

Green Juice Recipe:  1 bunch celery, 1 cucumber, 1 bunch parsley, 1 bunch cilantro, 8 big collard leaves (Walmart was out of kale bunches), and 1 lemon.

Lunch:  Berry Yogurt Smoothie and a gigantic Honeycrisp apple. 

Recipe for Berry Yogurt Smoothie for 2:  2 cups almond yogurt, 4 cups coconut water/water, 3 cups frozen berries, 1Tbsp goji Berry powder (optional or substitute something you have on hand).

Dinner:  Leftover green soup, a basic Green Salad with an Orange Pepper Dressing,  sliced cucumbers, sliced tomatoes, avocado, goats cheese, baked potato, and whole grain chips.

Recipe for Orange Pepper Dressing:  1 red pepper, 2 cups orange juice, 12 pecans (or any nut), 2 tsp minced garlic, 1 tsp salt, 1 tsp turmeric, 1/4 tsp cayenne, 1/2 tsp mustard powder.

I made a nice cream from frozen bananas for dessert, but I forgot to eat it, so we will have it tomorrow.

I worked at the boutique today.  Practiced my flute.  Watched PBS NewsHour with Travis. The Yamay Fitness Tracker I ordered from Amazon did not show up today as expected.  Should be here tomorrow.

xoxo Janis

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