Imperfectly Raw Food Blog - Day 42

Imperfectly Raw Food Blog - Day 42 - September 29, 2021

Morning: Coffee and Green Juice

Green Juice: parsley, cilantro, ginger, lemon, jalapeño, red apple, green apple, broccoli, cucumber, celery

Smoothie: 2 bananas, 2 kiwi, spring mix, radish microgreens, 1/4 cup ground flax seed, 1/2 cup almond yogurt, 1/4 cup peanut butter powder, frozen blueberries, frozen strawberries and bananas.

Snack: package of peanuts

Dinner: Leftover lentil soup and saltine crackers I ate a lot of this! So good!

After dinner: Bengal Spice tea and a kombucha

I made a batch of raw energy crackers to go into the dehydrator tonight. Recipe is 1 cup chia seed, 1 cup sunflower seeds, 1 cup pumpkin seeds, 4 cups water, 2 tsp minced garlic, salt to taste. Whisk together and let sit a few minutes to thicken up. Divide onto 4 dehydrator Teflex sheets. Dehydrate overnight. Flip the next morning, peel off Teflex sheets, and continue dehydrating until crisp.

Picture is a tray of energy crackers ready to divide onto dehydrator trays lined with Teflex sheets.

xoxo

Janis

www.simplerawandnatural.com

#rawfood #imperfectlyraw #stilllearning #tryingtostayhealthy #readingbooks #booksandcoffee #booksandrecipes #keepingitreal

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